Travelling all around frantically promoting his business and building new partnerships often times culminates with erratic eating.
Hotel after hotel, John often just orders food and not usually the best he would hope for health-wise.
So back in Ghana and relaxing in the comfort of his home, John has decided to get back into the kitchen for some healthy meals and to shed of the excess fat from all the junk food:
“Some exercises and healthy eating is a necessity… but cooking is an art. Back to healthy eating with no carbohydrates.”
Good start. But who says carbohydrates are unhealthy John? Isn’t it excessive carbohydrates that is unhealthy?
Hotel after hotel, John often just orders food and not usually the best he would hope for health-wise.
So back in Ghana and relaxing in the comfort of his home, John has decided to get back into the kitchen for some healthy meals and to shed of the excess fat from all the junk food:
“Some exercises and healthy eating is a necessity… but cooking is an art. Back to healthy eating with no carbohydrates.”
Good start. But who says carbohydrates are unhealthy John? Isn’t it excessive carbohydrates that is unhealthy?
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